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  • 10 Cheap High Protein Lunch Bowls Australia Under $3.50 AUD Per Portion
    AUD Meal Prep

    10 Cheap High Protein Lunch Bowls Australia Under $3.50 AUD Per Portion

    Waltzing Matilda / October 17, 2026 / 0 Comments

    Key Takeaways Every bowl below costs under $3.50 AUD per portion at typical Coles, Woolworths and Aldi prices — all prices are estimates and vary by week and location. Each bowl delivers 30g+…

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Waltzing Matilda

Hi, I'm Waltzing Matilda — budget meal prep enthusiast and grocery hacker! I created FoodTan to share everything from money-saving Coles & Woolies tricks to crispy air fryer favourites for busy Aussie households.

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